One session shows you the map. Three sessions change the territory.
We start with a full audit — your inbox, your feeds, your tools, your relationship to the news cycle and the algorithm. Then we build: a curated information system, a privacy baseline, and a set of habits that put you back in charge. In our final session, we review what's working, troubleshoot what isn't, and lock in a maintenance rhythm you'll actually keep.
Session 1 — The audit: Where is your attention going, and why?
Session 2 — The build: We design your new systems together, step by step.
Session 3 — The review: What's working, what isn't, and how to keep going.
Each session includes written notes and a curated resource list. You also have async message access between sessions for questions that can't wait.
One session shows you the map. Three sessions change the territory.
We start with a full audit — your inbox, your feeds, your tools, your relationship to the news cycle and the algorithm. Then we build: a curated information system, a privacy baseline, and a set of habits that put you back in charge. In our final session, we review what's working, troubleshoot what isn't, and lock in a maintenance rhythm you'll actually keep.
Session 1 — The audit: Where is your attention going, and why?
Session 2 — The build: We design your new systems together, step by step.
Session 3 — The review: What's working, what isn't, and how to keep going.
Each session includes written notes and a curated resource list. You also have async message access between sessions for questions that can't wait.